How 25 Minutes a Day Could Give You the Best Body of Your Life
The hottest new fitness trend isn't CrossFit, Zumba or ballet bar classes. It takes place in the privacy of your own home or office — not in a gym or studio — and it could very well revolutionize how people exercise from now on.
It's called FOCUS T25®, and this intensive 25-minute workout is sweeping the nation because it successfully tackles what WebMD considers to be the six biggest excuses to working out:
- You don't have enough time.
- You're too tired.
- You don't get a break from the kids.
- You think exercise is boring.
- You don't like to move.
- You've tried it before.
Most of us want to work out and live better lives, both for ourselves and our families. Exercise delivers obvious health benefits, as well as the satisfaction of looking better, having clothes fit properly and, let's be honest, feeling sexier when we look in the mirror. It has also been shown to help lower people's stress levels and increase mental well being.
So with that in mind we make a vow to work out more, only to have one or more of the above six excuses stop the process.
It's understandable. Living in the real world means facing real obligations, and there's only so much time in a day. But FOCUS T25 is creating converts because it only requires 25 minutes — the same amount of time you'd spend watching a sitcom without the commercials. So you do have time for it, even with children around.
Within each session, FOCUS T25 delivers high-intensity cardio, strength training and core training in just 25 minutes. The benefits of an hour workout are maximized into this tight amount of time, thus delivering optimal results. The multiple DVDs also ensure that the workout is always changing, so your body and mind don't grow bored.
Studies show that once people start exercising they have more energy, feel less tired, and inevitably want to move more. It's a self-fulfilling cycle, only this is a great one to have in life.
Plus, the workouts take place in your own home or office, away from the judgmental eyes that can sometimes follow a person at gyms. That means you're focused on you, your workout, and not worrying about anything else.
But perhaps the greatest testament to FOCUS T25 is its accessibility. The participants in the workout videos, on the website, and in independent web reviews are normal, average people with busy lives and many obligations. They aren't all Hollywood models with meal plans and private trainers. These are regular folks finding great results from only 25 minutes a day.
Seeing how these normal people with average to slightly-overweight physiques developed lean, cut bodies with amazing sculpted muscles is inspiration in itself.
With each order come some amazing free bonus gifts to help you reach your goals. There's a free stretch workout — which your body will need after a week of using FOCUS T25 — and a resistance band for strength training and body sculpting. There's also a Fast Track bonus for quicker results in 5 days, and an online support network of fitness experts and fellow FOCUS T25 enthusiasts to keep you going.
From Jack LaLanne to Richard Simmons, home fitness programs have been around for years, but FOCUS T25 has changed the game. It's intense, fun, sweat-drenching, and delivers real, honest results — and it only takes 25 minutes a day.
Now that's a fitness trend we're willing to get behind.
Click here to learn more about FOCUS T25.